At 18 years old, I’ve faced plenty of challenges. In this blog, I share how I stopped comparing myself to others, let go of my ego, and started building my own path—and how you can do the same.

In Atomic Habits, James Clear reveals how small, consistent actions can lead to extraordinary success. In this blog, I share key takeaways from the book and how consistency has shaped my personal and professional growth.

Reading has been the foundation of my personal growth. From Can’t Hurt Me to Atomic Habits, here are the books that have shaped my mindset and success—and how they can do the same for you.

Starting with nothing but determination, I went from freelancing to launching my own business at 18 years old. Along the way, I learned invaluable lessons about resilience, relationships, and the mindset needed to turn passion into purpose. In this blog, I’m sharing the key takeaways that helped me grow—and how you can apply them to your own journey.

Your mindset is the key to unlocking your potential. It’s not just about talent or luck—it’s about how you think, act, and grow. In this post, discover actionable strategies to embrace a growth mindset, build powerful habits, and turn setbacks into success. Start shaping your future today—because the best version of you begins in your mind.

At 17, I had $0 to my name and felt overwhelmed by the weight of expectations. Growing up as the youngest in an immigrant family, I faced challenges that shaped me—but fitness became my turning point. It taught me resilience, discipline, and the power of determination.

Now, I use those lessons to help wellness professionals grow their businesses. Marcalaya Insights is my legacy—a way to prove that success is possible for anyone willing to work for it.